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Thursday the home of the big F-up
Breakie: lc yogurt:4 peanuts:2 snack: roast beef:0 cheese:` Lunch donut, some bites of cake and glass of milk and I am ready to barf! total carbs 1,247,000 SCRATCH for today! |
Friday
breakie: soy moo:1 lc yogurt:4 snack: peanuts:2 lunch cantaloupe:3 wings:2 snack pb:1.5 dinner almonds:2 cheese:1 total:16.5 carbs water:2 liters vitamins:no |
Friday Food
Breakfast:
Coffee with cream and Splenda -- 3 Hard-boiled eggs -- 2 Lunch: Bratwurst -- 1 Tomato -- 3 Snack: Beer (3) -- 9 Supper: Bacon -- 0 Scrambled eggs -- 1 Toast ( :( ) -- 12 (?) TOTAL: 31 carbs No more beer and late-night eating!! :nono: |
Saturday
breakie snack lunch snack dinner totals water vitamins |
Saturday's Stuff
I don't really eat in "meals" on the weekend...
Hard-boiled egg -- 2 Broccoli salad -- 3 Peanut butter -- 3 Cheese -- 1 Bacon -- 0 Green olives -- 1 Peanuts -- 5 TOTAL: 15 carbs |
Sunday's Stuff
Coffee with cream and sweetner -- 3
Bunless cheeseburger -- 1 Broccoli salad -- 4 Tomato -- 3 Peanut butter -- 3 Mongolian BBQ -- 5 (?) TOTAL: 19 carbs |
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