Can I come back?
 

:lol: Ok I know I horribley ditched you all and now I am begging your forgiveness with no shame. :lol:

I HAVE been reading just about every day though and I have decided to start over. Completely over. I realized that I was doing this whole thing wrong. I don't want the franken foods. I don't want the same thing over and over. I just want the weight off. So, here is what I am resolving to do. :chin:

* Start over completely. That means ET miles and all. Just wipe the slate clean.:goodvibes

* STOP STRESSING!!! Last time all I ever focused on was food, food, food. Was this ok, was that ok? I stressed over every little bite, pound, or ounce of water. I didn't think about food that way with my old WOE so why should I stress over my new WOE right?! :hungry:

* Try one new food everyday. I HAVE to get this in my head that it's for the rest of my life. I need new tastes, new ways cook and I need to stop being afraid of everything I have never eaten before. After all, everything was new once right? :eating2:

* Eat whole, healthful foods that are healthy in every way. Not greasy fried McD.'s hamburgers that I think are ok just because there is no bun. No more franken foods. :mcd:

* Excersize. I have got to get moving! :strong:

* Be just as supportive to you all as you are to me. That means reading AND replying to everyone else. Not hanging around and lurking and thinking I am in this by myself. :cheer:

* STICK WITH IT. They say it takes 15 weeks to make something into a habit. At least something as big as this. If I can do it for 15 weeks, I can do it forever. And there is no IF. It's a matter of saying no, so why is that so hard?! :drill: :yes:

So, if you made it this far...:thanks: What do you think? Is there anything I have left out?

I read what Marie said about that guy's shirt in Italy. Not only did I make it my quote, I printed it up real big and bold and stuck it on the wall in my room where I would see it every day, every time I went in there. :lol:

Guess thats about it. Glad to be back ladies (and men ;) )

Randi welcome back and all I can say is....you can do it!! Your attitude is so great! :)

Gee I didn't realize you "ditched" us... you silly thing. Of course you can come back, as far as I'm conserned you never left. You know just cause some one doesn't post for a while doesn't mean your kicked out of the club. Everyone's got lives. There are many many times I just can't pop in here or if I do its for a split second. Other times I live here.

Welcome back !!! I'll start again w/you because I've been really naughty, okay down right BAD!!!! I started again on Monday (yesterday) OY!

Glad to see you !

HUGS

Welcome back! Your plan, as well as your attitude, is FABULOUS!!! :cp:

Awwww, :thanks: You guys are great :)

RANDI! RANDI! RAH!RAH!RAH!.....sorry...I get so silly at reunions....

on again on again jiggity jig eh?...you and me both girl

Great attitude and plan, Randi!