Brenda~ honestly I don't think I would of crumbled so easy had it not been for my co-workers saying that I needed to get off of the diet and I started slowly and the carb addict took over. I can not eat processed carbs- it is like alcoholism, I eat a little and I have to have it all.

Star ~ Girl you sound like you have the best time... I can not drink in mixed company I am a little on the uninhibited side and well let us put it this way DH is not so understanding. :)

Karen ~ I understand the insulin resistant thing and this WOE is suppose to be helpful in keeping it in check... my family had/has been great it was more the people I work with being a nurse and working with people in the medical field can be a PITA there were starting to say I was developing an eating disorder and such... it just got to be a little much, I am just keeping my WOE/induction and such to myself and just saying no thank you from now on... I am a recovering bulimic and well this WOE keeps my binge/purge urges completely in check.... not being overweight and closer to my goals helps with that also.

Got to get up and eat breakfast and get ready for work.

Well, day 2 is almost over and I'm doing ok. Did a little overeating (dang, need to learn portion control along with this WOE!!) so I'm a tad on the stuffed side. Need to make smaller salads and eat less meat also. It's like I'm re-learning this all over again. lol. Had to drink a Diet Coke due to my headache. Felt like my eyes were going to pop out of my head. DH drank the other half so it's not so bad.