You know I've been in a rut now since October. I know I've allowed myself to get into some bad habits. I know better then to do the things that I've been doing. Really it does seem harmless but they add up. Caffeine is running through my veins instead of blood.coffee.I nibble at the food on the kids plates to make sure that it tastes alright. As if they are going to be poisioned... I can't seem to get in enough water....Really I'm lacking in alot of things I need to tend to in order to make this plan work.
I caught myself today thinking about switiching plans...going to South Beach. I don't even know enough about SB to switch. Then it sunk in!! I'm not even beoing 100% honest with myself at my Atkins plan. I'm not even eating the Atkins plan. I've been nibbling here and tasting there to much...not drinking the right things...etc.
Does anyone else ever try to fool themselves? I really have to get myself back on track. I tend to get derailed and then justify things. I'ts not like I'm eating totally off plan but really I might as well be because the things I've been doing add up!!
Years ago when I hit a platue I ended up going to WW and it was a downward spiral and I gained all of my weight back because I went back to old habits and CARBS!!
I don't want to switch plans. I know that Atkins will work but I HAVE TO DO THE PLAN!! Instead I let myself believe that I'm doing a good job. Yes, I have lost a good bit of weight but let's get realistic I need to lose about 100 pounds more. I know it will take me a while but I'm just prolonging it with my lazy approach.
Anyone else in this boat.....want to join me in getting rid of the nibbles...caffeine and soda!?!?!
I needed to get that off my chest and get honest with myself!!