salt and vinegar pork rinds are fabulous. The only place I find BBQ ones is at gas stations. The cinnamon/splenda pork rinds sound like those cinnamon twists from taco bell. YUM. I have NEVER seen them though.
Ok, I'm gonna try this once again. However, last time I posted in here I started a bacon controversy and ran away!!!!

Breakfast
LC Muffin - 2
Bacon - 1

Snack -
Sunflower seeds - 2

Lunch
Asparagus - 2
Cheddarwurst - 2

Snack
Beef Jerkey - 3

After that, I have no clue.

Weds food.

Breakfast
lc bread: 4
PB: 1.5

snack
string cheese:1

lunch
steak burrito middle: 5

snack
z carb bar...yummy

dinner
ham:0
cheese:1
romaine:1

Total: 13.5 carbs

Tues:
B - Mozz cheese - 1

L - 2 Tbs. Carb solutions peanut butter - 3 (this stuff is great and sweetented with Splenda)

D - spinach, ham, cream cheese, crab apps - 4 (modified from recipe seen here)
bacon cheeseburger wannabe quiche - 3 (again modified for the ingredience I had)
key lime wannabe cheese cake stuff - 3 (ditto)
BTW, thanks to the recipes I found here, Dinner was FABULOUS! Even though I had to modify them a bit and estimate carbs.

Today so far:
B - key lime wannabe cheese cake stuff - 3

L - bc quiche - 3
the rest of the cheese cake - 2

Plan for dinner - bc quiche
whole cucumber cut up w/salt and pepper

Plan for snack - more LC peanut butter

This way of eating is getting easier - yay!

The day after Mardi Gras
 

Breakfast:
Extra sharp cheddar - .5
2 cups of half-caf w/splenda - 4 :eek:

Lunch:
Big ol' salad! - 5

Snack:
String cheese - 1

Dinner:
Peanut butter - 3
Buffalo wings - 1.5

Total = 11

Today, so far...

Break:
2 eggs, scrambled - 1.2
1 sl bacon
coffee w/sweetener and cream - 2

Lunch:
Ham
Turkey
2 sl cheese - 1.2
1/2 cp stawberries - 3.6
2 sl tomatoes - 1

Snack - Atkins Caramel Nut Chew - 2

Total so far today - 11

Lori - Don't forget that coffee has carbs, too! Also, do you count sugar alcohols? If so, that carmel nut chew is not 2 grams. Just so you know.

Wednesday, 2/25
atkins

Breakfast:
1 oz peanuts - 3
cheese - 1
2 cups coffee w/splenda & cream - 7

Snack:
deer sausage

Lunch:
chicken
green beans - 3
caff free diet coke

Snack:
sf jello

Supper:
grilled fish
steamed cauliflower - 3
w/butter

sugarfree fat free pudding
made w/cream & water - 7

Water: 80 oz

Total Carbs: 24

Thursday's Tally
 

Breakfast:
Peanuts -- 3
String cheese -- 1
Green tea -- 1

Lunch:
Salad -- 3

Snack:
Peanuts -- 3

Supper:
Taco salad -- 5

Drinking:
Michelob Ultras --

TOTAL: 16 carbs

Thursday Noshin'
 

Breakfast:
Celery sticks - 1
Cucumber slices - 1
Coffee w/splenda - 2

Snack:
String cheese - 1

Lunch:
Subway wrap - 7

Before school snack:
Sausage - 0
Celery stick - 1
Peanut butter -2.5

Dinner:
Pork chop (haven't had one in months!) - 0
Celery stick - 1
Cream cheese w/davinci syrup - 2

Total = 17.5

Star - Thank you...I did forget about the carbs in the coffee! And the caramel nut chew, I'm still contemplating whether or not I should count that as a cheat :dizzy:

I am determined to do better!!!

Today

Breakfast:
sausage patty
1/2 cup decaf coffee (no cream or sweetener!)

Lunch:
salad - 3.5

40 oz water so far

Didn't know coffee has carbs....hmmm, that may have caused my stall on the days I was near the 20 grams

Thursday:
B-coffee w/cream - 2 (I've been counting this as 1!)
BC quiche - 3 (that's the end of it, will have to make another tonight diff flavor, yum!)

Lunch - skipped, we were snowed in in Atlanta and I didn't plan.

Dinner Plans - I'll make another quiche (am i spelling that right? lol)

Snack - I'm starving, I'll have to eat some LC Peanut Butter in the car on the way home. I'm sure that will be a sight for the Atlantans sludging through our less than 1 inch BLIZZARD lol

Tuesday

breakfast
cheese: 1
almonds:2
1 liter of water
diet pepsi

snack:
sf Jello :0
cheese:1

lunch
chicken: 0
mayo:0
pickle:1
lc bread: 4

snack
ITs a bust I cheated and now i have to go to confession :?: :o

Thursday Dinner:
Hot Wing pizza (No Crust) - 10

(Total for the day was 14.5)

Friday -
Breakfast: 2 bacon - 1
2 eggs - 1.2
coffe w/heavy cream - 2

Lunch Plan ??

Thursday, 2/26
atkins

Breakfast:
1 egg - 1
cheese - 1
2 tbsp heavy cream - 1
2 tbsp cold water
1 tbsp sf syrup
2 coffee w/splenda & cream - 7

Snack:
pork rinds

Lunch:
Subway Atkins Turkey/Bacon Wrap - 10
caff free diet coke

Supper:
steamed cauliflower & butter - 3
ground meat, cheese & sour cream - 2

Exercise: 45 walk

Water: 72 oz

Total Carbs: 25

Frantic Friday
 

Cathy - I checked that subway website and the turkey bacon wrap is only 10 carbs. So you stayed at 25! :D

Breakfast:
2 string cheeses - 2
Half-caf w/splenda - 2

Lunch:
Big *** salad - 4

Dinner:
Outback! - 6

Total - 14