3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Carb Counters (https://www.3fatchicks.com/forum/carb-counters-117/)

- - My Fitday Breakdown (https://www.3fatchicks.com/forum/carb-counters/36893-my-fitday-breakdown.html)

AtkinsChick

02-19-2004 01:35 PM

My Fitday Breakdown

This is a good breakdown right? (see attached)

Calories Eaten Today
source grams cals %total
Total: 1548
Fat: 103 928 65%
Sat: 39 349 24%
Poly: 3 30 2%
Mono: 12 107 7%
Carbs: 34 79 6%
Fiber: 14 0 0%
Protein: 107 428 30%
Alcohol: 0 0 0%

AtkinsChick

02-19-2004 01:36 PM

I posted this twice...oops!

StarPrincess

02-19-2004 01:45 PM

Looks good :D

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