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Old 01-28-2004, 12:17 PM   #16  
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Cathy - The equator trek is our 2004 exercise challenge. We're trying to do enough exercise to get us around the equator in one year. Exercises that are measurable in miles get logged that way. Other exercise, like aerobics or weight-lifting, are counted as 1 mile for every 20 minutes. Feel free to join in!

I use CarbSense herb and garlic pizza crust mix. It's a little tough to work with as the dough is very rubbery. I tend to use a small amount of sauce (for some reason pizza sauce is lower in carbs than marinara), cheese, olives, italian sausage, and pepperoni. Because the crust is rather filling, I can cut smaller pieces and normally be satisfied.

As for carb count. I generally like to stay under 20, but on occasion I will have a "high" day and go up to between 25 and 30.
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Old 01-28-2004, 02:08 PM   #17  
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Thanks for the explanation Star!
Cathy
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Old 01-28-2004, 05:39 PM   #18  
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Star: I tend to like all vegetables with very little done to them, but mustard greens need a little something. So, I just add some butter and garlic salt to the greens. I think they're pretty good -- I don't know if most people would think that or not... The best way to have them, though, is to boil them with a ham hock. They are delicious! But, it smells up your house really bad, and I'm usually not up to that much trouble or that much stink!
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Old 01-28-2004, 11:17 PM   #19  
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Food log for Weds.

breakfast
quiche: 6

snack:
1 liter of water
cheese: 1

lunch:
steak:0
cheese:1
sour cream:2
veggies: 3

snack:
SF jello:0
1 liter of water

dinner:
chicken: 0
mayo:0
teriyaki: 5

Total: 18 carbs, still good even with my teriyaki encounter. I will be paying for the sugar in that tomorrow i already know! I could' ve drank that stuff!
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Old 01-29-2004, 09:43 AM   #20  
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Default Thursday

Breakfast:
Extra Sharp Cheddar - .5
Sausage - 0
Half-caf w/splenda - 2 (forgot coffee has a bit o' carbs, too!)

Lunch:
Cheese enchilada - 5

Dinner (this is so wrong I can hardly type it):
Bacon - 0
Snap peas - 2
Celery - 1

Snack:
Thought I was given a diet coke, pretty sure now that it wasn't

Total: 10.5 (minus the coke)

Last edited by StarPrincess; 01-31-2004 at 11:48 AM.
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Old 01-29-2004, 10:21 AM   #21  
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Default Thursday's Tally

Breakfast:
Bacon -- 0

Lunch:
Steak -- 0
Onions -- 6
Collard green soup -- 8 (?)

Snack:
Cream cheese with Splenda and cocoa powder -- 3

Supper:
Hamburger -- 0
Broccoli -- 2

TOTAL: 19

Last edited by jdoggmartin; 01-29-2004 at 09:21 PM.
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Old 01-29-2004, 02:30 PM   #22  
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Thursday (for me so far):
Breakfast:
2 fried egg--1.2
2 glasses of water

8-12-/ 2 glasses of water
Lunch:
1 C salad- .4
2 small slices sausage- ?
1 glass of water

Supper:
1 C salad-.4
1 slice Cheddar ch- ?
1/2 small tomato- ?
2 venison steaks (about sz of sausage patty)-0

3 more glasses of water

TOTAL:

Last edited by lady_adnerb; 01-30-2004 at 08:37 AM.
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Old 01-30-2004, 09:28 AM   #23  
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Thursday food log

breakfast
swiss cheese:1
1liter of water

snack:
almonds: 2
diet pepsi


lunch:
quiche:6
cucumber slices: I have to look up
dip:2

snack
1 liter of water
cheese: 1

dinner:
chicken:0
cheese:1
buffalo wings: 2
dressing: 0

total:
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Old 01-30-2004, 11:18 AM   #24  
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Default Friday's Food

Breakfast:
Eggs -- 2

Lunch:
Salad -- 5

Snack:
Pork rinds -- 0
PB -- 5

Supper:
Poor man's lobster -- 0
Collard greens -- 1

Snack:
Almonds -- 3
Green Light -- 3

TOTAL: 17 carbs

Last edited by jdoggmartin; 01-30-2004 at 07:25 PM.
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Old 01-30-2004, 02:35 PM   #25  
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Breakfast:
Eggs -- 1.4 (how come some count it as 2?)

Lunch:
1 C Salad -- .4
Steak---0

Supper: (Planned menu)
Chicken-0
1 C salad-.4
1 slice Cheddar ch- ?
1/2 small tomato- ?

TOTAL:
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Old 01-30-2004, 07:26 PM   #26  
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Brenda: I always round up, just to be safe. Plus, I don't like dealing with all the decimals!
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Old 01-31-2004, 11:51 AM   #27  
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Default Friday

Breakfast:
Bacon - 0

Lunch:
Rotisserie chicken - 0
Celery - 2

Snack:
Spoon full of super-chunk peanut butter - 2
Ice cream bar - 7

Dinner:
Wrap - 7

Snack:
Peanuts - 5
Thin Ice - 1.5

Total - 24.5
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Old 01-31-2004, 01:52 PM   #28  
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Default Saturday!

Weekends don't really happen in "meals" so I'll just make a list

Extra sharp cheddar - .5

Cheese enchilada - 5

Mongolian grill - 5

Tbsp peanut butter - 2.5

Tortilla pizza - 5

Total - 18

Last edited by StarPrincess; 02-01-2004 at 03:40 PM.
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Old 01-31-2004, 01:56 PM   #29  
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Default Saturday's Stuff

Breakfast:
Pepperoni -- 1

Lunch:
Sausage -- 0
Cheddar -- 1
Salad -- 4

Snack:
Peanut butter -- 3
Coffee with cream and sweetner -- 3

Supper:
Bacon -- 0
Eggs -- 2

Snack:
Almonds -- 3
Green Lights -- 8

TOTAL: 25 carbs (WOW! Look at my extremely high snacks today! No more Green Lights for awhile, even though they are quite tasty. )

Last edited by jdoggmartin; 02-01-2004 at 12:02 AM.
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Old 01-31-2004, 03:24 PM   #30  
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Saturday food log

Breakfast
la tortilla: 3
cream cheese: 1
cheese: 2
bacon: 0
1 liter of water

snack
almonds:2
swiss cheese: 1
diet pepsi

lunch:
TBA
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