Getting Us started

Breakfast: (So Far)
Coffee with Cream and davinci Syrup

I was just thinking about this!

Breakfast:
Extra sharp cheddar - .5
Sausage - 0
Green tea w/splenda - 1

Lunch:
Cheese Enchiladas (2) - 10 ohhhhhhhh they were so good!!!!

Snack:
Almonds - 2

Dinner:
hmmmmmmmm - it's 10:30 at night. Dare I eat dinner?

Total:

Breakfast:
Quiche -- 3

Lunch:
Brisket -- 0

Supper:
Buffalo chicken breast -- 0
Mustard greens -- 1

Snack: Celery with cream cheese -- 3

TOTAL: 7 carbs

Food log for MONDAY.

Breakfast:
Quiche: 6
1 liter of water.

Snack:
cheese: 1
Salami:0
Diet pepsi

Lunch:
Tuna: 0
Mayo:0
pickle: 1
Romaine: 1.5

Snack:
spoonfull of PB: 2.5
1 liter of water

Dinner:
LC burger from Carl's Jr. (modified with no ketchup or tomato and with dill pickles):4
Diet pepsi

Total: 16 Carbs!!! Yippeeeee I am the BOMB!!

Still suffering from tummy upset!

Breakfast:
2 atkins muffins (4)
butter (0)
coffee w/cream (3)
small slice honeydew melon (3)
=10

Lunch:
Subway atkins wrap - turkey bacon (11)

Snack:
I am hungry now...but not sure what to eat as I don't want to upset my tummy - feeling a bit queasy now! (3:30 pm!)


Dinner:
(prepared yesterday):
roast chicken drumsticks (0)
veggie: probably green beans (3)
=3

Froufy

Breakfast:
Brisket -- 0
String cheese -- 1

Lunch:
Pancakes -- 6
Chicken -- 0

Snack: Almonds -- 3

Supper:
Brisket -- 0

TOTAL: 10 carbs

Tuesday Food log!!!

Breakfast:
1 liter of water
swiss cheese: 1
Cheddarwerst: 2

Snack:
diet pepsi
lunchmeat: 0
cougar cheese: 1
Taking snack with me to eat after the gym
1 liter of water.

Lunch:
Ground turkey:0
Salsa:2
Romaine: 1.5
cheese:1
dressing:1
olives: 1

Snack:
SF jello:0

Dinner:
1 liter of water
multi-vit + extra C
steak:0
Brocoli: 2


Total: 12.5 Yippeeeeee! Yeah me yeah me!!
3 liters of water!!! YEAH!

Ohhhhh I was bad last night. I can't even type it but rest assured I am hanging my head in shame and vowing not to buy fantastic low-carb butter pecan ice cream for a long time!

Breakfast:
Summer sausage - 1
Extra sharp cheddar - .5
Half-caf (I'm evil ) w/splenda - 2

Lunch:
Enchiladas - 10

Snack:
Jello - 0

Dinner:
Steak - 0
Turnip "fries" - 3.5

Total: 17

I'm so tired!!!!!!!!!!

Breakfast:
Summer sausage - 1
Extra sharp cheddar - .5
Green tea w/splenda - 1

Lunch:
Blue cheese burger wrapped in romaine - 1
Jello - 0

Dinner:
3 cheese stuffed chicken breast - 2
Steamed spinach - 1

Mike's light (for research purposes I had 2) - 4

Total = 10.5

Breakfast:
String cheese (2) -- 2

Lunch:
Scrambled eggs with cheese -- 2
Bacon -- 0

Snack:
Almonds -- 4

Supper:
Hamburger -- 0
Mustard greens -- 1
Lettuce -- 1

TOTAL: 10

Wednesday:

Breakfast:
2 scrambled eggs w/butter (1.2)
tea w/splenda (1.8)
=3

Lunch:
roast chicken breast (0)
salad (4)
ranch dressing (1)
=5

Not sure what to snack on? Have cheese here but not supposed to have dairy products - now kicking myself for not bringing in some sf jello.

Dinner: to be determined

Froufy

Wednesday food log:

Breakfast:
Cheddarwerst: 2
swiss cheese:1

Snack:
1 liter of water
diet pepsi
cheese:1
Turkey: 0

Lunch:
taco salad :6
SF jello: 0

Snack:
Cheese: 1
Turkey: 0

Dinner:
Chicken: 0
Salad: 2
dressing: 4

Total: 17 carbs!!! Yipoppppepeepepepepe

Breakfast:
Coffee with cream and SF syrup -- 3 (Oh, no... coffee's back!!)
Almonds -- 2

Lunch:
Hamburger -- 0
Broccoli -- 2

Snack:
Coffee with cream and SF syrup -- 3 (Once I start, I can't stop!)
Almonds -- 2

Look at what that coffee started!! I thought I could handle dinner at a Cuban restaurant -- apparently not!!

Supper:
Cuban steak -- 0 (?)
Onions -- 4
Salad -- 2
Red beans -- 13

TOTAL: 31 carbs!!! (Honestly, I guess this isn't too, too terrible. Just a lot more than I usually have.)

LOL Jina! You're asking for it now!

Breakfast:
Extra sharp cheddar - .5
Sausage - .5
Green tea w/splenda - 1

Snack:
Almonds - 2

Late lunch/Early Dinner:
Pot roast - 0

Snack:
Almonds - 2

Total: 6

Argh! Must go veggie shopping!

Breakfast:
Coffee with cream and SF syrup -- 3 (Darn coffee! Again!)
String cheese -- 1
Bacon -- 0

Lunch:
Quiche -- 5
Mustard greens -- 1

Supper:

TOTAL: