Didn't get too much in today (a 20-minute walk)... but every lit bit helps, right? Plus, my muscles are a little sore. I think I overdid it with the Pilates. I'm trying to do too much too soon.

Equator Trek 2004

Theo'sgirl - 17.5
Froufy - 7.5
Star - 25
Jdoggmartin - 25.5
cbzmomof4 - 7
Jamie- 9
Lekker - 5
LoriAS - 34
tjw - 47
Spedmom - 5.5
fullfig - 34
jane8760 -


January miles - 217
Miles to date - 217

January Miles Goal: 2075.13 miles
2004 Equator Trek: 24,901.55 miles

I'm trying soooo hard to hold up my end of things, but 40 minutes on the glider is all I can manage! Logging in for today: 2 miles

Equator Trek 2004

Theo'sgirl - 17.5
Froufy - 7.5
Star - 25
Jdoggmartin - 24.5
cbzmomof4 - 7
Jamie- 9
Lekker - 5
LoriAS - 34
tjw - 47
Spedmom - 7.5
fullfig - 34
jane8760 -


January miles - 218
Miles to date - 218

I am logging 1 more mile for today, I shoveled ice and snow off my walk and drivewa for a full hour today, I am so sore and tired, it was certainly worth a mile!! :)

Equator Trek 2004

Theo'sgirl - 18.5
Froufy - 7.5
Star - 25
Jdoggmartin - 24.5
cbzmomof4 - 7
Jamie- 9
Lekker - 5
LoriAS - 34
tjw - 47
Spedmom - 7.5
fullfig - 34
jane8760 -


January miles - 219
Miles to date - 219


__________________

I'm adding 3.5 miles for today (20-minute walk, 50 minutes on the glider).

Equator Trek 2004

Theo'sgirl - 18.5
Froufy - 7.5
Star - 25
Jdoggmartin - 28
cbzmomof4 - 7
Jamie- 9
Lekker - 5
LoriAS - 34
tjw - 47
Spedmom - 7.5
fullfig - 34
jane8760 -

January miles - 222.5
Miles to date - 222.5

January Miles Goal: 2075.13 miles
2004 Equator Trek: 24,901.55 miles

Equator Trek 2004

Theo'sgirl - 18.5
Froufy - 7.5
Star - 25
Jdoggmartin - 28
cbzmomof4 - 7
Jamie- 9
Lekker - 5
LoriAS - 34
tjw - 47
Spedmom - 7.5
fullfig - 34
jane8760 -1

OK I finally got off the couch and moved today...did my new Pilates for Dummies video. Now my lower back and neck hurt. I need some advise from all you pilates experts. I have a bad neck and need to be very careful of that. They show variations of the exercises but not for the neck and she has her neck curled up towards her chest almost the whole time......any ideas? I don't want to comprimise the workout.
I am also going to go back to my WATP video. I love that one. That will give me more miles too :D

Jane - leave your head DOWN!!! It's still effective. Part of the pilates philosophy is that you should never feel pain. If you do, then stop. You body will build up strength much quicker if you don't overdo it.

Ok, since I was sick all weekend, I only managed 2 miles - ugh!

Equator Trek 2004

Theo'sgirl - 18.5
Froufy - 7.5
Star - 27
Jdoggmartin - 28
cbzmomof4 - 7
Jamie- 9
Lekker - 5
LoriAS - 34
tjw - 47
Spedmom - 7.5
fullfig - 34
jane8760 - 1

January miles - 225.5
Miles to date - 225.5

January Miles Goal: 2075.13 miles
2004 Equator Trek: 24,901.55 miles

Putting myself back in!

Equator Trek 2004

Theo'sgirl - 18.5
Froufy - 7.5
Star - 27
Jdoggmartin - 28
cbzmomof4 - 7
Jamie- 9
Lekker - 5
LoriAS - 34
tjw - 47
Spedmom - 7.5
fullfig - 34
jane8760 - 1
KarenW - 5.5

January miles - 231
Miles to date - 231

January Miles Goal: 2075.13 miles
2004 Equator Trek: 24,901.55 miles

although i was shooting for 10 miles, i only managed to accomplish 9. i'm working hard to get myself in shape. today, i used different videos that i have but haven't used in years. i'm trying to find which ones i like. then, i'll figure out which ones to do on which days, so that i am not working the same muscles everyday. i do plan to use one of the watp videos each day though. i love the 2 and 3 mile watp videos. i also scrubbed walls for 30 minutes, but counted it for 1 mile. there is a black film on the walls that is almost impossible to get all of it off. i think i will call it an early night tonight. have a great evening, ladies.

Equator Trek 2004

Theo'sgirl - 18.5
Froufy - 7.5
Star - 27
Jdoggmartin - 28
cbzmomof4 - 7
Jamie- 9
Lekker - 5
LoriAS - 34
tjw - 47
Spedmom - 7.5
fullfig - 43
jane8760 - 1
KarenW - 5.5

January miles - 240
Miles to date - 240

January Miles Goal: 2075.13 miles
2004 Equator Trek: 24,901.55 miles

Friday night - 1 hour weight training
Saturday - ran/walked 1.25 miles

Sunday - I was a bum!!! ;)

Total 4.25 mi.

Equator Trek 2004

Theo'sgirl - 18.5
Froufy - 7.5
Star - 27
Jdoggmartin - 28
cbzmomof4 - 7
Jamie- 9
Lekker - 5
LoriAS - 38.25
tjw - 47
Spedmom - 7.5
fullfig - 43
jane8760 - 1
KarenW - 5.5

January miles - 244.25
Miles to date - 244.25

January Miles Goal: 2075.13 miles
2004 Equator Trek: 24,901.55 miles

I WALKED AT LUNCH TODAY!!! WOO-HOO!!!

Equator Trek 2004

Theo'sgirl - 18.5
Froufy - 7.5
Star - 27
Jdoggmartin - 28
cbzmomof4 - 7
Jamie- 9
Lekker - 5
LoriAS - 38.25
tjw - 47
Spedmom - 7.5
fullfig - 43
jane8760 - 1
KarenW - 5.5
Storybookmama - 1!

January miles - 245.25
Miles to date - 245.25

OHHHH babay finally got back to the gym!! Did 2 miles on the eliptical machine and 20 minutes of weights. Logging 3 miles!

Equator Trek 2004

Theo'sgirl - 21.5
Froufy - 7.5
Star - 27
Jdoggmartin - 28
cbzmomof4 - 7
Jamie- 9
Lekker - 5
LoriAS - 38.25
tjw - 47
Spedmom - 7.5
fullfig - 43
jane8760 - 1
KarenW - 5.5
Storybookmama - 1!

January miles - 248.25
Miles to date - 248.25

2 miles worth of laps at work and a quick 20 minute Pilates workout - 3 miles for me :) Now it's off to school!!!!

Equator Trek 2004

Theo'sgirl - 21.5
Froufy - 7.5
Star - 30
Jdoggmartin - 28
cbzmomof4 - 7
Jamie- 9
Lekker - 5
LoriAS - 38.25
tjw - 47
Spedmom - 7.5
fullfig - 43
jane8760 - 1
KarenW - 5.5
Storybookmama - 1!

January miles - 251.25
Miles to date - 251.25

I got in 30 minutes of Pilates and 50 minutes on the glider today, so I'm logging 4 miles.

Equator Trek 2004

Theo'sgirl - 21.5
Froufy - 7.5
Star - 30
Jdoggmartin - 32
cbzmomof4 - 7
Jamie- 9
Lekker - 5
LoriAS - 38.25
tjw - 47
Spedmom - 7.5
fullfig - 43
jane8760 - 1
KarenW - 5.5
Storybookmama - 1!

January miles - 255.25
Miles to date - 255.25

January Miles Goal: 2075.13 miles
2004 Equator Trek: 24,901.55 miles

ran/walked 1.6 miles so far tonight!

Equator Trek 2004

Theo'sgirl - 21.5
Froufy - 7.5
Star - 30
Jdoggmartin - 32
cbzmomof4 - 7
Jamie- 9
Lekker - 5
LoriAS - 39.85
tjw - 47
Spedmom - 7.5
fullfig - 43
jane8760 - 1
KarenW - 5.5
Storybookmama - 1!

January miles - 256.85
Miles to date - 256.85

January Miles Goal: 2075.13 miles
2004 Equator Trek: 24,901.55 miles

Sat. 1.5 on the elliptical trainer
Today 2.5 on the elliptical trainer

Equator Trek 2004

Theo'sgirl - 21.5
Froufy - 7.5
Star - 30
Jdoggmartin - 32
cbzmomof4 - 7
Jamie- 13.
Lekker - 5
LoriAS - 39.85
tjw - 47
Spedmom - 7.5
fullfig - 43
jane8760 - 1
KarenW - 5.5
Storybookmama - 1!

January miles - 260.85
Miles to date - 269.85

January Miles Goal: 2079.13 miles
2004 Equator Trek: 24,905.55 miles

Today did 2 miles on the Eliptical machine and 20 minutes of weights. Logging 3 miles.

Equator Trek 2004

Theo'sgirl - 24.5
Froufy - 7.5
Star - 30
Jdoggmartin - 32
cbzmomof4 - 7
Jamie- 13.
Lekker - 5
LoriAS - 39.85
tjw - 47
Spedmom - 7.5
fullfig - 43
jane8760 - 1
KarenW - 5.5
Storybookmama - 1!

January miles - 263.85
Miles to date - 273.85 (hey this can't be right????) It should be the same right?? Oh well I am leaving it thinking maybe i missed something??

January Miles Goal: 2079.13 miles
2004 Equator Trek: 24,905.55 miles

I just whipped out my handy calculator and added it up. Totals are corrected now :)

Equator Trek 2004

Theo'sgirl - 24.5
Froufy - 7.5
Star - 30
Jdoggmartin - 32
cbzmomof4 - 7
Jamie- 13.
Lekker - 5
LoriAS - 39.85
tjw - 47
Spedmom - 7.5
fullfig - 43
jane8760 - 1
KarenW - 5.5
Storybookmama - 1!

January miles - 263.85
Miles to date - 263.85

January Miles Goal: 2079.13 miles
2004 Equator Trek: 24,905.55 miles

I walked again - it feels so good to get started!!!

Equator Trek 2004

Theo'sgirl - 24.5
Froufy - 7.5
Star - 30
Jdoggmartin - 32
cbzmomof4 - 7
Jamie- 13.
Lekker - 5
LoriAS - 39.85
tjw - 47
Spedmom - 7.5
fullfig - 43
jane8760 - 1
KarenW - 5.5
Storybookmama - 2!

January miles - 264.85
Miles to date - 264.85

January Miles Goal: 2079.13 miles
2004 Equator Trek: 24,905.55 miles

Got in a 20-minute walk and 40 minutes on the glider, so I'm adding 3 miles to the total.

Equator Trek 2004

Theo'sgirl - 24.5
Froufy - 7.5
Star - 30
Jdoggmartin - 35
cbzmomof4 - 7
Jamie- 13.
Lekker - 5
LoriAS - 39.85
tjw - 47
Spedmom - 7.5
fullfig - 43
jane8760 - 1
KarenW - 5.5
Storybookmama - 2!

January miles - 267.85
Miles to date - 267.85

January Miles Goal: 2079.13 miles
2004 Equator Trek: 24,905.55 miles

OK Ladies,
I was a bad girl this weekend....didn't do anything Sunday or Monday... :( BUT, got busy today playing 'catch up' and got in 9 miles worth! I was so ashamed of myself for 'falling off the exercise wagon'---I had worked out EVERY DAY since Christmas---and I had to go and blow it... :( Oh well, heck, I deserved a break, right? :?: I'll strive to stay on track from now on...

Equator Trek 2004

Theo'sgirl - 24.5
Froufy - 7.5
Star - 30
Jdoggmartin - 35
cbzmomof4 - 7
Jamie- 13.
Lekker - 5
LoriAS - 39.85
tjw - 56
Spedmom - 7.5
fullfig - 43
jane8760 - 1
KarenW - 5.5
Storybookmama - 2!

January miles - 276.85
Miles to date - 276.85

January Miles Goal: 2079.13 miles
2004 Equator Trek: 24,905.55 miles

Loggin in for the day!

Equator Trek 2004

Theo'sgirl - 17.5
Froufy - 7.5
Star - 25
Jdoggmartin - 24.5
cbzmomof4 - 7
Jamie- 9
Lekker - 5
LoriAS - 34
tjw - 47
Spedmom - 9
fullfig - 34
jane8760 -


January miles - 225
Miles to date - 216

Loggin in for the night!

Equator Trek 2004

Theo'sgirl - 17.5
Froufy - 7.5
Star - 25
Jdoggmartin - 24.5
cbzmomof4 - 7
Jamie- 9
Lekker - 5
LoriAS - 34
tjw - 47
Spedmom - 9
fullfig - 34
jane8760 -


January miles - 219.5
Miles to date - 219.5

Sorry everyone, but I TOTALLY messed up on my first entry. I added too many miles for the total, so please disregard and use the last one!

OK, this is another "fix-it post"...spedmom, I think you goofed on the cut & paste, wrong totals for everyone, so going to last post prior to yours and adding your today miles for a corrected total of:

Equator Trek 2004

Theo'sgirl - 24.5
Froufy - 7.5
Star - 30
Jdoggmartin - 35
cbzmomof4 - 7
Jamie- 13.
Lekker - 5
LoriAS - 39.85
tjw - 56
Spedmom - 9
fullfig - 43
jane8760 - 1
KarenW - 5.5
Storybookmama - 2!

January miles - 278.35
Miles to date - 278.35

January Miles Goal: 2079.13 miles
2004 Equator Trek: 24,905.55 miles

Weights count? I didn't know weights counted. Cool beans! I did 2 kick butt miles on the treadmill and 25 min of ab specific workout so I'm counting 3 miles.

Equator Trek 2004

Theo'sgirl - 24.5
Froufy - 7.5
Star - 30
Jdoggmartin - 35
cbzmomof4 - 7
Jamie- 16
Lekker - 5
LoriAS - 39.85
tjw - 56
Spedmom - 7.5
fullfig - 43
jane8760 - 1
KarenW - 5.5
Storybookmama - 2!

January miles - 279.85
Miles to date - 279.85

January Miles Goal: 2082.13 miles
2004 Equator Trek: 24,908.55 miles

Ok, 45 minutes of aerobics and 1 hour weight training... 5 miles last night!!!!

Equator Trek 2004

Theo'sgirl - 24.5
Froufy - 7.5
Star - 30
Jdoggmartin - 35
cbzmomof4 - 7
Jamie- 16
Lekker - 5
LoriAS - 44.85
tjw - 56
Spedmom - 7.5
fullfig - 43
jane8760 - 1
KarenW - 5.5
Storybookmama - 2!

January miles - 284.85
Miles to date - 284.85

January Miles Goal: 2082.13 miles
2004 Equator Trek: 24,908.55 miles

Does a 20 minute coughing fit in the middle of the night count? ;)

There should be more coming for today, but this one was a first so I'm all tingly and excited.

I managed to "disappear" and do a 2 mile power-walk indoors, at work, all by myself! I sometimes go for little jaunts with co-workers, but this time I wanted to try a real walk alone. That felt gooooooooooood! And it allowed me to really focus on how my body feels when it moves.

Equator Trek 2004

Theo'sgirl - 24.5
Froufy - 7.5
Star - 32
Jdoggmartin - 35
cbzmomof4 - 7
Jamie- 16
Lekker - 5
LoriAS - 44.85
tjw - 56
Spedmom - 7.5
fullfig - 43
jane8760 - 1
KarenW - 5.5
Storybookmama - 2!

January miles - 286.85
Miles to date - 286.85

January Miles Goal: 2075.13 miles
2004 Equator Trek: 24,901.55 miles

Ok, kiddies, remembember not to change the numbers for the Monthly Goal and the Equator Trek! :nono:

i just finished 20 minutes of arm exercises with weights. so, just one mile for today.

Equator Trek 2004

Theo'sgirl - 24.5
Froufy - 7.5
Star - 32
Jdoggmartin - 35
cbzmomof4 - 7
Jamie- 16
Lekker - 5
LoriAS - 44.85
tjw - 56
Spedmom - 7.5
fullfig - 44
jane8760 - 1
KarenW - 5.5
Storybookmama - 2!

January miles - 287.85
Miles to date - 287.85

January Miles Goal: 2075.13 miles
2004 Equator Trek: 24,901.55 miles

Hi Everyone - I want to help out too....Even though I am far behind, I WILL catch up! I am expecting to run 37 miles tonight. :lol: I'd be hapy if I could run 3.7 miles!


Equator Trek 2004

Theo'sgirl - 16.5
Froufy - 7.5
Star - 25
Jdoggmartin - 20.5
cbzmomof4 - 7
Jamie- 9
Lekker - 2
LoriAS - 34
tjw - 38.75
Spedmom - 5.5
fullfig - 19
jane8760 -
Kim - 4

January miles - 188.75
Miles to date - 188.75

January Miles Goal: 2075.13 miles
2004 Equator Trek: 24,901.55 miles

Yeah, Kim! So glad you joined! :cheer:

I think you cut from an old entry. Updating...

Equator Trek 2004

Theo'sgirl - 24.5
Froufy - 7.5
Star - 32
Jdoggmartin - 35
cbzmomof4 - 7
Jamie- 16
Lekker - 5
LoriAS - 44.85
tjw - 56
Spedmom - 7.5
fullfig - 44
jane8760 - 1
KarenW - 5.5
Storybookmama - 2!
Kim - 4

January miles - 291.85
Miles to date - 291.85

January Miles Goal: 2075.13 miles
2004 Equator Trek: 24,901.55 miles

Thanks Star - I'm sorry - just a little looney today. :D

YAY! I walked on my lunch break today---2 miles! Then after lunch, spent well over an hour chasing/catching/moving sheep, so I'm giving myself 2 miles for all that--it was an aerobic workout! So far this evening I've got in 1 mile...been a big day today, but I will try to get in more "official exercise" later on. Logging 5 miles for now...

Equator Trek 2004

Theo'sgirl - 24.5
Froufy - 7.5
Star - 32
Jdoggmartin - 35
cbzmomof4 - 7
Jamie- 16
Lekker - 5
LoriAS - 44.85
tjw - 61
Spedmom - 7.5
fullfig - 44
jane8760 - 1
KarenW - 5.5
Storybookmama - 2!
Kim - 4

January miles - 296.85
Miles to date - 296.85

January Miles Goal: 2075.13 miles
2004 Equator Trek: 24,901.55 miles

I think I'm getting the hang of this glider deal! My doctor suggested that I drink a glass of red wine each evening. Stopped drinking very much after dd's birth 9 years ago, so my tolerance is shot. Did you know that if you drink a glass (or two!) of wine before getting on a piece of exercise equipment you (1) get numb to the pain and (2) lose track of time! :dz: I think I'm on to something here.....

Loggin in 3 miles thanks to Tony Little.

Equator Trek 2004

Theo'sgirl - 24.5
Froufy - 7.5
Star - 32
Jdoggmartin - 35
cbzmomof4 - 7
Jamie- 16
Lekker - 5
LoriAS - 44.85
tjw - 61
Spedmom - 10.5
fullfig - 44
jane8760 - 1
KarenW - 5.5
Storybookmama - 2!
Kim - 4

January miles - 299.85
Miles to date - 299.85

January Miles Goal: 2075.13 miles
2004 Equator Trek: 24,901.55 miles

Allrighty, managed 2.75 more tonight between bike, 'bells, and the dreaded 'crunches'...

Equator Trek 2004

Theo'sgirl - 24.5
Froufy - 7.5
Star - 32
Jdoggmartin - 35
cbzmomof4 - 7
Jamie- 16
Lekker - 5
LoriAS - 44.85
tjw - 63.75
Spedmom - 10.5
fullfig - 44
jane8760 - 1
KarenW - 5.5
Storybookmama - 2!
Kim - 4

January miles - 302.60
Miles to date - 302.60

January Miles Goal: 2075.13 miles
2004 Equator Trek: 24,901.55 miles

Got in a 30-minute walk and 30 minutes of Pilates today.

Equator Trek 2004

Theo'sgirl - 24.5
Froufy - 7.5
Star - 32
Jdoggmartin - 38
cbzmomof4 - 7
Jamie- 16
Lekker - 5
LoriAS - 44.85
tjw - 63.75
Spedmom - 10.5
fullfig - 44
jane8760 - 1
KarenW - 5.5
Storybookmama - 2!
Kim - 4

January miles - 305.60
Miles to date - 305.60

January Miles Goal: 2075.13 miles
2004 Equator Trek: 24,901.55 miles

Adding in 20 minutes of pilates and an hour of bellydancing. That's 4 more! My first 6 mile day - woo hoo!

Equator Trek 2004

Theo'sgirl - 24.5
Froufy - 7.5
Star - 36
Jdoggmartin - 38
cbzmomof4 - 7
Jamie- 16
Lekker - 5
LoriAS - 44.85
tjw - 63.75
Spedmom - 10.5
fullfig - 44
jane8760 - 1
KarenW - 5.5
Storybookmama - 2!
Kim - 4

January miles - 309.60
Miles to date - 309.60

January Miles Goal: 2075.13 miles
2004 Equator Trek: 24,901.55 miles

We are really cooking now girls!!! Keep up the great work!!!!

I did 1.25 mi run/walk last night plus 1 hr weight training. Logging 4.25 mi.

Equator Trek 2004

Theo'sgirl - 24.5
Froufy - 7.5
Star - 36
Jdoggmartin - 38
cbzmomof4 - 7
Jamie- 16
Lekker - 5
LoriAS - 49.1
tjw - 63.75
Spedmom - 10.5
fullfig - 44
jane8760 - 1
KarenW - 5.5
Storybookmama - 2!
Kim - 4

January miles - 313.85
Miles to date - 313.85

January Miles Goal: 2075.13 miles
2004 Equator Trek: 24,901.55 miles

Walked 1.3 miles on lunch break today...more later...

Equator Trek 2004

Theo'sgirl - 24.5
Froufy - 7.5
Star - 36
Jdoggmartin - 38
cbzmomof4 - 7
Jamie- 16
Lekker - 5
LoriAS - 49.1
tjw - 65.05
Spedmom - 10.5
fullfig - 44
jane8760 - 1
KarenW - 5.5
Storybookmama - 2!
Kim - 4

January miles - 315.15
Miles to date - 315.15

January Miles Goal: 2075.13 miles
2004 Equator Trek: 24,901.55 miles

Adding in a 20-minute walk and 40 minutes on the glider.

Equator Trek 2004

Theo'sgirl - 24.5
Froufy - 7.5
Star - 36
Jdoggmartin - 41
cbzmomof4 - 7
Jamie- 16
Lekker - 5
LoriAS - 49.1
tjw - 65.05
Spedmom - 10.5
fullfig - 44
jane8760 - 1
KarenW - 5.5
Storybookmama - 2!
Kim - 4

January miles - 318.15
Miles to date - 318.15

January Miles Goal: 2075.13 miles
2004 Equator Trek: 24,901.55 miles