3 Fat Chicks on a Diet Weight Loss Community

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- Carb Counters (https://www.3fatchicks.com/forum/carb-counters-117/)

- - best diet for prediabetic? (https://www.3fatchicks.com/forum/carb-counters/323487-best-diet-prediabetic.html)

jojopro23

06-30-2021 04:08 AM

best diet for prediabetic?

help me , best diet for prediabetic?

Oppaloopa

07-01-2021 10:15 AM

Anything low carb

timmothysmith01

05-05-2023 09:28 AM

You should consume foods for prediabetes that are the following:

Nonstarchy vegetables, such as leafy greens, and take up half of the dish
25% with nutritious carbs, such as whole grains like quinoa, brown rice, or farro
25% with non-fried, lean protein like chicken, turkey, fish, or tofu

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