3 Fat Chicks on a Diet Weight Loss Community - gummie vitamins stall low carb

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gummie vitamins stall low carb

I switched to using gummie vitamins because I don't choke on them. Now I am restarting a low carb diet.
I am afraid the sweetness will trigger insulin release. :mad: Should I switch back to regular pills. I hate the calcium "bricks"

Originally Posted by 2Bees:
I switched to using gummie vitamins because I don't choke on them. Now I am restarting a low carb diet.
I am afraid the sweetness will trigger insulin release. :mad: Should I switch back to regular pills. I hate the calcium "bricks"

Personally I eat the gummy with and haven't noticed a big deal- depends how strictly you are.y bf eats them too and Jos six pack is out of control. With the small level of carbs in there I seriously doubt it's a big deal! But that's my two cents ;)