Looking for low carb bread and wrap suggestions
Hi Today I started the Diabetes Miracle solution diet which is a low carb type diet. In the 1st phase I can have breads and wraps with net 5 carbs. Any suggestions for the best tasting ones?
Thanks! |
I generally like the ThinSlim Bagels, but you have to order online. I know there are lower-carb options in stores (Joseph's Flax Pitas, La Tortilla), but I'm haven't googled to see if they are 5 carbs or lower. Good luck!!
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Cabbage, chard, collards, lettuce, cauliflower: http://slimpalate.com/cauliflower-to...e-gluten-free/ ;)
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I get a high-fiber tortilla and bread at our grocery store. They're not touted as "low carb" but if you're doing net carbs and can subtract fiber they may be an option.
Mostly I just use low-carb pancakes/crepes (search on "low carb cream cheese pancakes"" for recipe) or lettuce wraps. |
The best wrap of course is Lettuce or anything else without carbs. If you absolutely need a carb wrap, there is a tortilla wrap by OLE called Xtreme Wellness (high Fiber, low carb) which is prob the best I've see. Available at Kroger all around my area. Made with 100% whole wheat, olive Oil and flax Seed. (But it still has carbs).
The best advice is to just wean ourselves of all bread products including wraps.... |
Thanks
Thanks everyone. I have found wraps pitas and bread with net carbs of around 5 which is what I need. Of course I know about using lettuce and such but was specifically looking for bread as I mentioned.
I forget who said we should stop eating bread products all together. Thanks for the suggestion but I have no desire to do that. Have been losing steadily having net 5 grams of carbs up to 3 times a day. On this program I will actually be adding carbs on each stage until I hit my sweet spot lol no pun intended. |
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The Xtreme Wellness is a really good low net carb wrap. La Tortilla Factory has a low carb version that's very tasty with 5 net carbs.
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I don't eat store bought low-carb bread. We make cauliflower or almond breads, pizza crusts, cookies, wraps, etc ourselves. It's pretty easy, and the secret is wringing out the cauliflower in cheesecloth or a tea towel to get rid of AS MUCH water as you can, after steaming it.
This makes such a difference. We are never going back to grain-bread products ever. We make pizza that you can hold in your hand and it doesn't break! |
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I can't post links yet but the address is josephsbakery[dot]com You can find local stores. Only Walmart has them near me. |
Anyone tried making Genaw's spinach bread?
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