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If you were on your 1st week of low carb, but you had to cheat...

#1

Stars , 09-29-2013 05:40 PM

which option would you choose?

Consider this, you WILL have an apple and plain greek yogurt for breakfast

HOWEVER, you have to add one of these options for later on in the day:

Banana OR a bowl of oatmeal.

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#2

earthecho , 09-29-2013 06:11 PM

1 cup banana = 51 carbs
1 cup oatmeal = 28 carbs

I'd chose oatmeal.

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#3

Coldsoup , 09-29-2013 10:25 PM

I would also choose oatmeal as it makes me feel more full than a banana

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#4

Nagazim , 09-29-2013 11:38 PM

I'd choose the banana since I'm not eating grains

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#5

merilung , 09-30-2013 12:21 AM

Quote:
Originally Posted by Nagazim
I'd choose the banana since I'm not eating grains
^^ this exactly.

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