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-   -   Learning to not obsess ... & lost 7 lbs. this week! (https://www.3fatchicks.com/forum/carb-counters/255595-learning-not-obsess-lost-7-lbs-week.html)

FatToFitWife 03-26-2012 06:57 AM

Learning to not obsess ... & lost 7 lbs. this week!
 
Amazing!! I'm not tracking or obsessing the way I was before, which always less to binges for me, and now I'm down 7 lbs! I'm totally shocked! But so excited :-)

lovemydoggiesx2 03-26-2012 07:11 AM

Amazing!!!

peachypeg 03-26-2012 08:18 AM

hmmmmm interesting........makes me think that my tracking may be a reason I feel like I need more to eat. I need to ponder this. Because it seems that I crave more now than what I did before I started tracking.

FatToFitWife 03-26-2012 09:30 AM

Thanks!!

Peach- that's what I found with myself too. I'd basically keep eating til I hit a certain number, but not even be hungry! I was getting too obsessed, thinking about every .1 carb and then I'd ultimately end up bingeing. Vicious cycle.


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