Hey girls and guys!!
I am so stoked today! Though the scale shows the same number, I feel lighter and my rings are starting to flip around my finger. Can you believe 11 short lbs ago my wedding rings were tight due to the bloaties and I actually had to wear a different ring??
I didn't have any water or many liquids at all yesterday
Its a constant effort as I seem never to be thirsty. And I cannot chug, I always start coughing and feel like I'm drowning- lol
Anyways the reason for my excitement is that the ONLY thing I've missed doing lowcarb is something from Tim hortons called iced Capp. It's way better than Starbucks version and I like it with Cream. The combo of sweet, coffee, and heavy cream is sooooooo good!!!!!
I have tried to replicate them in the past with no success... Well last night I tried again and it was a total success! The mistake I had been making was using the coffee in a too diluted state and not using enough cream.
Last night I made a coffee concentrate, then added the cream and ice and it had the EXACT same flavor and mouth feel!!!!
Yay!!!! I am really looking forward to having one today ... It was very rich though. Last night I didn't blend ice in as the kids were asleep so it was like drinking an undiluted melted iced Capp with full flavor..
I'll stick to one a day and it should not hinder anything.
Had a crisis yesterday.. Went to the movies with the kids way early and it was still sold out!! The Internet had incorrectly advd that the toonie movies weren't purchasable in advance but this was
not true. So at the kiosk I bought today's tickets.
Well, as some of you know, my oldest has aspergers so it was like a scene from last weeks episode of parenthood! He starting shaking and crying and saying that I promised , which I did- eek
Thank goodness he composed himself quickly- I just hugged him and whispered to him in front of the sold out sign. For the first time I was able to just focus on him instead of worrying what other people think..I think I helped as they really feed off your anxiety..
Lol he just came up to me and asked when it's going to be 350 (the movie time) so yeah we did okay. He really wanted to go to eb and tru to see the mii channel on the demos and add his own mii so I took him to do that instead .. Just swapped days really
Hope everyone is having a great day!!