First week Great loss
Hi everyone. I started , or restarted after several years low carbing. I started last Monday and have dropped 9 lbs. It's great. I didn't have the carb headach and it's been very motivating so far. I guess I am following closer to South Beach than anything else since I also have to lower cholesterol.
I have been checking out the boards every day for motivation and everyone is great. Hope all have a wonderful and successful week. |
Congratulations !
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good job!
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Way to go - keep it up!
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Congrats! How's it going now?
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Congratulations, you've done really well!
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Congratulations!
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Thats a great loss!!:carrot:
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