No plan in particular just my own made up one. I want a change in my lifestyle and not a "diet".
I hope to find support here and not a "my plan is better than your plan" or a "your doing it all wrong" mentality as I have experienced on other sites.

So far so good but of course it is only day 2.

I also wanted to say hi and I hope your day is going well.

Hi hpnodat! Good luck - I'm doing Atkins, but everyone's different. Some of us are lucky enough to be able to flexible, unfortunately I'm like a little kid - I have to be told what or what not to eat! I think you're doing the right thing by picking a life style - something you can live with day in and day out. Hope you had a great day 2!

Hi and good job on ur decision for this way of life!!!! Look forward to getting to know ya!!!

Good luck to you on your new lifestyle journey !

Thanks, and congrats on the weight you all have lost so far!

Keep up the great work.

Good luck - and your icon photo is hilarious!