Hello all. I'm Natalie, I joined almost a year ago, when I went a few months doing Atkins with much success.... for a while. I've been off the diet now and I've gained allll the weight back and I'm trying to start over again.
Problem is... I am horribly addicted to sweets (and basically all foods unhealthy, but sweets in particular).
I hardly remember the guidelines of induction, but even Splenda sweets are no good for induction, right? I believe I remember reading that Splenda may cause stalls. I didn't use it last time and I didn't stall much, so I'm afraid that I'm not on track this time.
Also, I have completely forgotten which Induction foods I enjoyed last time. I'm having SO much trouble avoiding carby foods. This is my third attempt at starting the diet again in the past 2 weeks! I've read a lot of recipes, but most don't seem induction-friendly. Could anyone offer some suggestions on their favorite foods?
Much appreciated!
Natalie