Laura,you can mix a little cream cheese with some unsweetened cocoa powder and a little DaVinci's sugar free syrup (I like the vanilla, toasted hazelnut or the english toffee). Its pretty Induction friendly...although, I learned I can't eat cream cheese very often...it stalls me. You can do this by whipping up some heavy cream and using that in place of the cream cheese.

Jersey Girl - Thank you so much! That sounds like a great idea. I don't know what DaVinci's syrup is though - I haven't seen it in any grocery stores up here in Canada. However, I think I have an idea for a substitute.
Oh, when will they come out with sugar free Nutella? Maybe I should patent it. :lol3:

I got the walden farms cholate syrup from netrition it is realy good.

Rikku,

You most def need to be eating more than that. Especially vegetables. Try at least one veggie to start out. However, I noticed that for me when I was eating more veggies than I should have I was not loosing at all. I had to cut down on the veggies and I did start loosing. But you definitely need to start adding variety.