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Wanting to try atkins
Hi im new and i am wanting to try atkins but dont knw much about it, can someone explain how it works. and what i am suppose to eat?
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Welcome!!
:wel3fc:
You've come to a great place for advice, support & encouragement!! If you want to know about Atkins...here are a few links you might want to have a look at: http://www.atkins.com/articles/atkin...e-1-induction/ http://www.atkins.com/articles/atkin...eptable-foods/ http://www.atkins.com/articles/atkin...-of-induction/ Do yourself a favor and pick up a copy of Dr. Atkins New Diet Revolution. It explains the plan & how it works. You CAN do this!!! All the best to you!! Kim |
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