February Supper Cookin's
 

I think we are just going to have left over chicken and a bunch of veggies. Nothing too exciting.

2/1


d-Turkey Drum Stick,baby corns and baked tomatoes halves with cheese melt.

Des-S/F chocolate pudding & berries

Steak and Shrimp
Stemed Veggies
some mashed potatoes ( I know-- I was bad! )

2/2

d-Veggie Lasagna[minus the noodles]Large Salad with Dress.

Supper today is chicken ceasar salad. Mmmmmm can't wait.

I had a hot dog w/ mustard, onions, and chili. Yummy :)

pan fried chicken cutlets w/2tbsp ww flour breading, 1 cup green beans.

2/3


d-Taco Chili [recipe]

neither dh or I want to cook or fuss much tonight. It storming too bad to go out....so it looks like some egg salad on wasa and ham on wasa.

last night was broiled cicken w/green beans and 1/2 cup of brown rice. I didnt eat most of it....I just wasnt hungry :(

2/5

d-boneless salmon steaks with green beans & almonds

dinner tonight was fabulous! I made the chicken cordon bleu from the atkins quick and easy cook book.....it was freakin awesome! and I made the SB fake mashed potatoes (cauliflower) they were ok...but DH who LOVES mashed potatoes really enjoyed this alternative!

Last night was pretty darn good too. I did stuffed peppers (stuffed with ground beef, ground pork and tomato sauce) and ceasar salad. My husband as never eaten as well as since I started atkins again!
Tracy

2/5:
Smoked sausage w/ sauerkraut

2/6

d-Cheese Burger Pie[ground beef,onions bacon,garlic,eggs,mayo,lite cream shredded cheese]Lg salad with dress.

2/7

d-Meatloaf Oval Patty[recipe] 1c tomato sauce. 1c kale.

2/8

d-Chicken Cordin Bleu Bugers[recipe] with turnip fries,Lg salad & dress.

2/9

d-Pollach fish fillet on REV Roll with veggies on side.

2/12

d-Cajun Chicken[recipe][chicken,-cajun seasonings,-butter-oil-gr & red pepper slices-green onion-and lite cream] 1 c broccoli

2/14

d-Roasting Chicken with veggies 1/2 baked potato and gravy.

2/16




d-Seafood Gumbo[recipe] Creamy Mashed Potatoes[l/c recipe]

2/24

d-2 Turkey Spanakopita Burgers[recipe] on 2 WW pita breads,V8

2/25=

D-sweet & sour pork,with Chinese veggies & 1/4 c crushed pineapple.

2/27


d-Greek Chicken[chicken,spinach,tomotoes feta cheese] 2 stuffed grape leaves