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Old 01-22-2007, 09:15 PM   #1  
Lovin' Life
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Default Let's Hear it...Did you have a good OP day today?
I had a great op day!
All food was op, got my cardio in and an UBWO

Now Im wide awake I think I need to move my workouts to the mornings. At the very latest, mid day

Who else had a great OP day?
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Old 01-22-2007, 10:43 PM   #2  
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I had a good day. I didnt get to work out, but I stayed OP
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Old 01-23-2007, 12:33 AM   #3  
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I didn't get to work out because my DH went to bed early (he has to get up at 2AM for work). My elliptical and treadmill are in the bedroom. I did spend 2 hrs. cleaning up the house. Did oodles of laundry as usual.
I was doing great with eating til tonite. I caved and had 1/2 an apple with a TBSP of peanut butter. The PB is a downfall for me again right now. Gonna have to not buy any for a while like I did the last time I was having trouble with it. Total of 37 carbs today. Not too awfully bad for maintenance.
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Old 01-23-2007, 11:19 AM   #4  
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Quote:
I had a good day. I didnt get to work out, but I stayed OP
Alright Sandra!! Sounds like a very good start

Quote:
1/2 an apple with a TBSP of peanut butter
Sounds like a great choice....better than say......pb oreos!!

I had an apple cut in slices, then dipped them in butterscotch ff/ss pudding Im having one carby/lowfat/healthy meal a day. Preferrably after supper before bed. Im am going to be doing alot of weight lifting, and I find after about a week of strict lc, I can hardly lift the light stuff. It hasnt effected my weightloss, Im down 2.5 lbs this morning.

Great going Ladies!
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Old 01-23-2007, 01:37 PM   #5  
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Monday was GREAT for me - gonna make Tuesday the same success!
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Old 01-24-2007, 03:33 AM   #6  
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I stayed on program today. I did a lot of house work but that is all. My arms have sure gotten a lot stronger from lifting these pups so much taking them outside and then back inside. Cleaning their room. I have a large iron skillet that I used to hate to use cause it was so heavy I could barely lift it. I hated that my son would always choose to use that one when he got home in the morning and leave it for me to clean. I can sling that thing around pretty dang good now. DH better watch out now. LOL.
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Old 01-24-2007, 08:50 AM   #7  
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Hi everone,
I had a good day Monday and Tuesday. Got my work out in both days and stayed on plan, even with going to dinner last night.
Today will be a great day too.
Hope everyone has a great day, I'm off to work out.
Tracy
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Old 01-24-2007, 10:31 AM   #8  
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Yesterday was a success 100%
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Old 01-24-2007, 04:50 PM   #9  
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Im struggling today. Im hiding up in my office, away from the kitchen! So far so good!
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