Well since July 5th I've lost a total of ...
are you ready?
wait for it
12 lbs! I can tell the difference on some things, others i'm like... bah.
I think once it cools down and my body stops retaining so much water from the heat, I may hopefully lose some then too!
I walked a mile this morning, i'm going to do a work out video here in a bit and then walk a nother mile tonight when it cools down some. I hope you are all doing well with your weight loss and keep up the great work. You inspire me more and more everyday!
Amy


for your 12 loss - that's great! 