Ladies.. TOM question.. calorie intake ..
 

Hi everyone.. maybe a silly question but sometimes like now I don't want to really eat so my calories are way down(1400-1500) where as I am usually up around 1900-2000.. I just don't feel like eating or drinking alot,.. i think i will probably get an urge to overeat at some point so it will probably level out.. do any of you get like that?? i am just wondering is it just me.. lol.. i still do my exercises it helps for now.. with bloated feeling.. Kim

I get the SAME way!!

Nope, I over eat!
Just remember that it all averages out over time. A few low cal days isn't going to hurt a thing.

No I think I do the opposite of that. I have been pigging out this weekend. I had the best panini, it was fried eggplant ( i know I know), onions, tomatoes and mozzerella (I will opt out of the cheese next time, just adds more fat and not so much flavor). But it was sooo good, although I never eat fried foods so my tummy hurt a bit afterwards.

But anyway sorry for the tangent. Cant help you on the undereating thing, I tend to overeat.