Counting Calories in Juices???
My friend wanted to go to a smoothie place this morning. Looking at the ingredients in most of the smoothies (sherbert, frozen yogurt, etc) I figured I was better off going with a juice. Ordered a 24oz 3/4 carrot 1/4 apple juice. Basically they just put it into a juicer with no other ingredients. Any idea how many calories I should count for this?
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