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Zuccini
Does anyone know the calorie content in zuccini?
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A cup of it boiled is 28.8 calories and 0.1g fat. :)
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Basic cooked (boiled) zucchini on FitdayPC ranges from 29 cal per cup to 38 cal per cup, based on whether it's fresh or frozen. It's listed under Summer Squash. There is also information on other ways of serving it, but at least that gives you a start.
HTH |
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