3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Calorie Counters (https://www.3fatchicks.com/forum/calorie-counters-172/)

- - Wafa's Log (https://www.3fatchicks.com/forum/calorie-counters/308307-wafas-log.html)

Wafa	02-15-2016 12:32 PM

Wafa's Log

Hi everyone! my name is Wafa, this thread is going to be my diary for calories and exercise.

my current weight is 174 lbs. i have been stuck in the 170's for a while now. my current goal is to be in the 150's :)

Wafa	02-15-2016 10:32 PM

174 lbs
1500 calories
30 minutes treadmill

Wafa	02-17-2016 12:15 PM

175.8 lbs
1500 calories
30 minutes treadmill + 10 minutes resistance

Vehuel

02-19-2016 12:54 AM

Hi wafa! :)

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