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:wave:
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Weekly WI ~ 130.6
Loss ~ -0.4 130.6 1550 calories :) 20 min. walk 4th week in a row with a loss, YAY! Hi Sage. :wave: |
Huzzah, 4th week in a row and look at those GREAT numbers. Excellent weigh-in, Aria. Congrats. :cheer:
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130.4
1615 calories 40 min. walk Thanks, Sage! :) |
Great numbers today, Aria. :wave:
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130.2
1745 calories 60 min. walk Not bad with the calories, since I had lunch at the restaurant. Thanks Sage. |
:wave:
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129.8
1755 calories 25 min. walk 129 |
Congratulations on 129
Huzzah, you are there!!! Congratulations. How are things in 120s Land? :D
So happy to read this post, Aria, sorry I wasn't here earlier. :hug: :dance: :cheer: |
130.2
1525 calories (ate salty) 10 min. walk I am still in the glow of my 129.8 yesterday and will be careful at least until my WI on Tuesday. Thanks, Sage! Things are great in 120s Land and I intend to stay there a long time. :) |
:wave:
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130.8
1620 calories (ate salty leftovers from day before) 40 min. walk Must be careful (with the calories) until at least Tuesday's official WI. |
130.6
2225 calories 40 min. walk :) Had curry coconut milk roasted pork and mandarin home made noodles soup for dinner at the Chinese restaurant. Probably overestimated the calories. Will do my best today as it is my official WI tomorrow. :) |
Weekly WI ~ 131.6
+1 131.6 1745 calories 10 min. walk A bit surprised with this result, as I feel it is not really reflecting what is going on, but it is what it is. My 129 is still not far away, and this week the weather is much warmer, so I will take advantage and walk more (also eat less). |
You're doing great, Aria. Keep on keeping on. :wave:
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130.4
1785 calories 40 min. walk Thanks, Sage! :) |
Huzzah, very nice numbers, Aria! Keep going. :cheer:
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129.8
1885 calories 20 min. walk 129 again! |
Wowza, you're in 120s Land again. Good going, Aria! :wave:
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130.8
1775 calories 40 min. walk I guess I gained 1 lb of salt. :) Thanks, Sage. |
130.6
1625 calories 25 min. walk Inching back down to 129... :) |
Looking good, Aria. Keep inching. :wave:
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130.6
1710 calories 1 hour and 40 min. walk :) Thanks, Sage, I will. :wave: |
You are doing great, Aria. So close ...
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130.8
1830 calories 40 min. walk Salt from Thai restaurant, no doubt. Thanks, Sage. :) |
:wave:
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Weekly WI ~ 130.8
-0.8 130.8 1735 calories 0 walk Basically lost what I gained last week. :) Headed for 129. Hi there, Sage. |
Huzzah, congratulations on the loss, Aria. Great work. :wave: :cheer:
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130.4
2075 calories (election night stress eating) 40 min. walk Thanks, Sage! :wave: |
Elevator going down, Aria. You are doing great. Keep going: :wave:
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129.8
1815 calories 10 min. walk 129 again... Thanks, Sage! |
Huzzah, congrats on the entry into 120s Land yesterday, Aria.
You are doing great! :cheer: Originally Posted by aria2000: |
129.2
1695 calories 40 min. walk Still 129... Hope I can maintain it. :) |
Huzzah, you are awesome, Aria. You'll maintain, no worries. It may fluctuate some, but you've essentially got this. Keep going. :dance:
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129.6
1860 calories 10 min. walk Thanks, Sage! :) |
Woot! Great work, Aria!
|
I thought I had posted yesterday. :?:
I will post both days: 129.4 1445 calories 55 min. walk 129.4 1900 calories 40 min. walk I am hoping for another 129 on my Weekly Official WI tomorrow, for the fist time since April 28 of last year. :) Thanks, Sage! |
Hey there, GREAT work, Aria. Keep going. :cheer:
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Weekly WI ~ 130.4
Loss ~ 0.4 130.4 1965 calories 15 min. walk Didn't make my 129 again on WI day, due to stress eating, but did lose another 0.4, so very happy with that. :) It might happen next Tuesday, or at least, that is my goal. Not easy, as I will have guests for a few days. Meanwhile, I am sure I will hit 129 a few more times this week. Thanks, Sage! |
Woot!!!
Congratulations on your great weekly weigh-in with an awesome .4 loss, Aria!!!
You've been doing excellent work and that 129 will be back by tomorrow and you'll hit it next week despite coming eating challenges. My crystal ball tells me so. :bravo: |
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