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131.0
1980 calories 15 min. walk I am well aware that near-2000 calories will catch up with me sooner or later, so I will do my best today to keep it low. I'll be lucky if I have a maintain/loss on my weekly WI tomorrow. Thanks, Sage! |
Keep going. :wave:
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Weekly WI ~ 131.2
+0.8 Fist gain in 6 weeks. Overeating. 131.2 1500 calories 15 min. walk Hi there, Sage! :) |
Great cals and good work on getting in a walk as well, Aria. Your weight is in a good place and you'll whisk off that less than a pound little gain in a day or so.
I admire your consistency and dedication. Keep on keeping on! |
131.4
1785 calories 40 min. walk Thanks for the encouragement, Sage! :) |
:wave:
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131.4
1745 calories 20 min. walk Hi there, Sage! :wave: |
132.2
1560 calories 40 min. walk Weight catching up with earlier stretch of excess calories. :( |
Walking and cals looking good, Aria. Keep on keeping on. :wave:
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130.8
1890 calories 50 min. walk Thanks, Sage! |
Wowza, what a great looking number you've got up there today, Aria.
Cheers, keep going. |
131.6
2145 calories 1 hour 20 min. Thanks, Sage! Ate salty yesterday (on top of the excess calories!) Stress at work. Today is another day. Eating at Chinese restaurant tonight. Will eat lightly for lunch and have low calories dish later. Doesn't have to be a big production. Maybe a special (large) soup. |
132.8
2195 calories 40 min. walk Calories high again, even if I didn't eat that much Chinese food, so at least, I didn't feel stuffed (which I hate). I did walk. Now eat less today and drink more water to get rid of the salt. WI tomorrow. A bit tired, due to the extra work I did this weekend. |
Aria, I just wanted to pop in and let you know that seeing your log has been a huge inspiration for me. I have so much respect for your discipline and consistency. The best part that comes through for me is your positivity and your willingness to accept things that don't always go your way, and the way you always make a plan for the next day to get yourself where you want to be. Just wanted to say thank you for sharing your day-to-day details & for inspiring others.
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Weekly WI ~ 132.4
+1.2 132.4 1790 calories 10 min. walk At least I am lighter than yesterday. :) Calories were lower too. Japanese restaurant for lunch tomorrow. Will try to stay away from that "Bento Box". Thanks, thinwhiteduchess... |
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