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Online Trackers
What one do you use? Do you log foods before or after you eat them?
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myfitnesspal.com - and I definitely pre-log my day (or even multiple days) so that I have a plan to stick to. I can always tweak it if something comes up.
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I'm using LoseIt and enjoy the format and social aspects of the site.
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I am using the Lose It! app and it seems to be working well for me so far. I log foods right before or sometimes while I eat them, haha. I like that the app is on my phone, my pedometer is on my phone, I look up calories for items on my phone, etc. I use my phone for everything throughout the day anyway, I may as well use it to get in shape!
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