Ok, Enough with the High Cals
 

And I'm back sharing my log, no more fancy colors, though, weight today is 132 and I'm getting tired of having a mini binge every evening. Since classes start next week, I may miss days of posting but, of course, I DO log my weight, calories and exercise in several private places and the most important thing is THE BODY IS ALWAYS LOGGING IT ANYWAY :carrot: !!!

So this is sort of Day 1 of the new initiative and the first goal is to STOP THE GAINING :dizzy: and the second goal is to get back into the 120s :D and the third goal is to FEEL BETTER and not overeat or under eat. :hug:

Calories 8/12/15: 2016
Exercise: 5,000+ steps; 15 min calisthenics

Calories 8/13/15: 1750
Exercise: 11,000+ steps; 15 min calisthenics

Calories 8/14/15: 1700
Exercise: 6,000+ steps; 15 min calisthenics

Good job with the calories, Sage!

Thanks, Aria! :wave:

Calories 8/15/15: 1995
Exercise: 5,000+ steps; 15 min calisthenics

And the tale o' the scale was pretty much as expected this week: Up 1.6 from last Sunday to 132.

But this is my big week when I return to classes (overage student here) and will continue on with life and STAY ON TRACK.

No more recreational binging lol, full speed ahead and here I go.

You can do it, Sage! :write:

Thanks, Aria!

Calories 8/16/15: 2955
Exercise: 8,000+ steps; 10 min calisthenics

Spoke a little too soon about being back on track.

Calories 8/17/15: 1660
Exercise: 8,000+ steps; 10 min calisthenics

:carrot:

Hi, there, Aria! :wave:

Calories 8/18/15: 1930
Exercise: 10,000+ steps; 10 min calisthenics

Calories 8/19/15: 2470
Exercise: 8,400+ steps; 10 min calisthenics

Frustrating evening so I lost control of the calories.