3 Fat Chicks on a Diet Weight Loss Community - Sage2's Little Log, Part 4, The Rest of the Year

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Calorie Counters (https://www.3fatchicks.com/forum/calorie-counters-172/)

- - Sage2's Little Log, Part 4, The Rest of the Year (https://www.3fatchicks.com/forum/calorie-counters/304659-sage2s-little-log-part-4-rest-year.html)

Sage2

07-06-2015 12:59 AM

Sunday, July 5, Calories 1760 :joker:

Exercise: 4,500+ steps

aria2000

07-06-2015 08:36 AM

:carrot:

Sage2

07-06-2015 09:40 AM

Thanks, Aria! :wave:

Quote:

Originally Posted by aria2000 (Post 5181588)

:carrot:

Sage2

07-06-2015 11:21 PM

Monday, July 6, Calories 2230

Exercise: 10,000+ steps; 15 min. weights

:joker:

Sage2

07-08-2015 02:27 AM

Tuesday, July 7, Calories 2150 :joker:

Exercise: 10,009+ steps; 1 min. plank

Sage2

07-09-2015 12:55 AM

Wednesday, July 8, Calories 1775 :joker:

Exercise: 11,000+ steps; 1 min. plank

Sage2

07-10-2015 01:36 AM

Thursday, July 9, Calories 1790 :joker:

Exercise: 10,000+ steps; 1 min. plank; 15 min. weights

Sage2

07-11-2015 01:04 AM

Friday, July 10, Calories 2545

Exercise: 3,400+ steps

The day kind of took an unexpected twist, stress ate. Life happens.

:joker:

aria2000

07-11-2015 09:35 AM

Today is another day... :)

Sage2

07-12-2015 12:25 AM

And a good one, at that, Aria. Thanks!

Quote:

Originally Posted by aria2000 (Post 5183572)

Today is another day... :)

Sage2

07-12-2015 12:26 AM

Saturday, July 11, Calories 1685

Exercise: 10,000+ steps :joker:

Sage2

07-12-2015 09:47 AM

Sunday Scale Tale: Up .4 from last Sunday to 127.6 and pretty happy with that as t'was a slightly calorific week for a few days. However, the week averaged out to 1990 and the past three weeks' average is 1933. So we here in Sage2 Land are holding steady at our preferred level of under 2000 and maintaining within a slightly downward trend without deprivation. Staying OUT of the 2000s will help inch the Sagester a little closer to her target weight, though, and that is the plan for the coming week. But this is a good weigh-in and Sage is at a healthy and happy weight, so no worries. As always, no deprivation is the rule in Sage2 Land, plus emotional eating should be minimized.

aria2000

07-12-2015 02:06 PM

Good maintenance, Sage! :)

Sage2

07-13-2015 03:09 AM

Thanks, Aria! :wave:

Quote:

Originally Posted by aria2000 (Post 5183938)

Good maintenance, Sage! :)

Sage2

07-13-2015 03:10 AM

Sunday, July 12, Calories 1750 :joker:

Exercise: 10,000+ steps; 1 min. plank; 15 min. weights

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