I don't do a lot of exercise as yet-I'm only walking really and that's an hour maximum at a slow pace.I did some dancing yesterday for 17 mins-couldn't manage any more.Oh and I do ballet-the really basic stuff at the barre and some stretches-that's it.
I don't feel deprived as yet-I was 200 under yesterday and that was after having some jelly(jello for you Americans
) and yogurt as a snack.If anyone wants to have a look at my food diary on mfp you're quite welcome.
For breakfast today I have had 30g cereal,20mls of milk,a small banana, a red pear and a satsuma,plus a black coffee with sweetener.And I can happily say I'm not hungry.
Of course I won't know if I'm doing OK till Wednesday morning when I weigh in....