Morning all! Another 0.4lbs down this morning. So that's almost 3lbs in 4 days. A really rapid drop.
Had a kind of interesting experiment last night. At work the cleaner had left two chocolate bars on my desk (something she does for all the staff from time to time, very cute!) but I chucked them straight into my drawer of my desk - out of sight! At the end of the day I was really desperate to eat one but decided better of it.
Anyway, I got home and I was under on my calories so I thought I might eat it but again I didn't.
At around 10pm last night my net calories was way under normal for me so I decided to eat a 100kcal chocolate caramel bar. But I was so not bothered about it. It tasted sickly, it made my mouth feel gross and I was totally underwhelmed!!
After 6 weeks pretty much cold turkey on chocolate and other sweet stuff I seem to have stopped caring for it. Very unexpected!!!
abbyin mixing it up is definitely a good idea - keep your body guessing.
Hi
Changergirl I'm sure you'll drop the holiday weight off quickly.
Have a good day all!
K