Hello again...
So I was here on the board a couple of months ago, as desperate as I am now to get this weight off. I didn't give it a fair try so I'm back. This has to be it. My body hurts. I tend to do well with weight loss when I have the support of friends and we're cheering each other on. I'm grateful for this website. Thanks for listening!
P.S. I'm using CR and MFP to help me lose weight. |
Hello and Welcome!! Good luck with your efforts!! You can do it! One day at a time! Keep on posting!
|
Welcome back! Getting started is tough! What I did this time (diet #125, lol) is that for a couple days I just ate as I had been and kept track of calories. Then I started cutting back, and in about three days I was at 1300. The MFP really motivates me to exercise, first time in 20+ years!
One day at a time. You will better really soon! You can probably lose 5 quickly and that will get you started! I'm not sure what CR is? |
All times are GMT -4. The time now is 05:28 AM. |
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.