Mia's Food & Exercise Log
Hi guys!
I'm a calorie counter. I started my weight loss journey at 251 lbs and I've lost 74 lbs so far. I ate roughly 1200-1600 calories and walked 5-10 miles every day. Now, I want to change my daily calorie goal and make it 800-1000 calories. I'll share my food & exercise info daily on this page. |
Is there a particular reason why you want your calories so low? You can lose weight steadily with a higher number.
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