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Hummus and wasa crisps (3 large pieces are 60 calories)
Vitatop muffins Cucumbers with hummus or low cal dressing Celery with the same sugar free jello and pudding cups laughing cow cheese Blue berries and raspberries alone or with yogurt or whip cream Oh and if I really need a snack that feels really bad for you Michealinas (??) frozen dinners has a light version of pizza bites and buffalo bite ( I dont remember the calories but it's under 250 I think. I usually just do these when the boys (3 teens and husband ) are having snacks for a big game or something like that. |
Red peppers, cucumber spears, carrots and cherry tomatoes to dip in low cal hummus
Berries! Bananas Non fat, low cal multi grain bread (toasted) and almond butter (3 points) Veg soup - I make a pot of it each week using whatever fresh, no point vegs are available (0 points!) Jolly time Healthy Pop popcorn (3 points for a whole bag!) Good luck! |
60 calorie pita, 40 cals of blackberry jam, 2 tbsp of powdered peanut butter (PB2). Peanut Butter and Jelly, all for 145 calories :)
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Thank you everyone for all the great ideas!! This definitely helps. :)
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seasonal fruits (I'm on a blueberry kick at the moment, and I also love to cut open a kiwi and spoon out the good stuff!)
nuts Weight Watchers string cheese sticks or BabyBel light cheese ~~ yuuuuum! hummus and celery cuke "chips" and salsa Splenda sweetened fruit pops grape tomatoes dry cereal (eaten like popcorn) :) |
I ALWAYS have a little bag of pistachios in my purse. They've come in handy sometimes!
Sometimes I'll have: 100 cal pack of PB2 thins Protein Bar Piece of fruit (usually a pear, banana, or apple) |
yeah try to get vegetables or w.e
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Beef jerky
Yogurt Cheese sticks Baby apples or clementines Fiber bars/brownies |
oreos and milk. its a big problem.
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I like bananas, apples, dried apricots, low fat popcorn, almonds, baby carrots, watermelon, non fat Greek yogurt, cherry or grape tomatoes, cucumber, Snapea crisps, Weight Watchers Dark Chocolate Raspberry Ice Cream Bars and Quakes Rice Snacks. Probably not all super low in calories but in moderation ok :)
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fruit
veggies hummus apple chips, only ingredients are apples and cinnamon, be careful with dried fruits Seaweed snacks, sesame flavor. 1 package is only 60 cal and fulfills the hand to mouth habit. Mary's Gone Crackers, these are flax and whole grain crackers. Yum. |
Green Giant makes these seasoned, single-serving broccoli carrot packages. They're delicious. Just microwave for a filling snack.
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Baby bell cheese and cherry tomatoes...yum!
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-100-calorie Almond packs (I buy Blue Diamond ones on Amazon, whole unsalted or cinnamon sugar)
-celery, baby carrots, and sugar snap peas with lite ranch -pre-sliced apple packs (I buy at Costco) -Pop Chips (100 cal/bag) -Quakes Rice Snacks (~80 cal/bag) -Babybel Light cheese -YoCrunch Strawberry Greek Yogurt |
I don't keep snack food on hand. If I do I snack on it! I discovered a cunning trick to do instead...
If I get hungry before lunch or dinner time I make lunch (like today) but instead of eating all of it then (early) I eat half instead, then wait a while until I'm hungry again, usually a couple of hours, then eat the other half. This method has been much better than snacking for me. It has significantly cut down my daily calorie intake over a regular basis and has kept me from getting hungry. For some reason it works. |
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