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-   -   Best Lunch! (https://www.3fatchicks.com/forum/calorie-counters/244298-best-lunch.html)

DezziePS 10-01-2011 02:15 PM

Best Lunch!
 
I just made myself the most filling lunch and thought I'd share!

-Turkey Sandwich made with 2 slices Double fiber wheat bread (50 cal/each), turkey (30 cal), laughing cow light wedge (35 cal), kalamata olive spread (45 cal) and tomatoes (5 cal). Grilled without oil/butter on my George Foreman until toasty and num. Total: 215 cal.

-Broccoli Cheese Soup from a can (but it's pretty good- the kind you add water to, 98% fat free), bulked up with frozen mixed broccoli, zucchini, and spinach. 60 cal for 1 cup of soup, 10 cal or so for additional veg. Total: 70 cal.

-1 cup romaine lettuce (15 cal, generously), topped with 2 chopped strawberries (10 cal?), 1 Tbsp crumbled blue cheese (35 cal), 1 Tbs light honey mustard dressing (20 cal). Total: 85 cal.
0
Total for whole sandwich, soup, and salad!?! 370 cal!! :dizzy:

bargoo 10-01-2011 02:20 PM

That sounds like a delicious lunch

ScottieMama 10-02-2011 02:20 PM

Yum yum! Very nice, and you are very creative!


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