3 Fat Chicks on a Diet Weight Loss Community
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-   -   Calorie Cycling (https://www.3fatchicks.com/forum/calorie-counters/238012-calorie-cycling.html)

love2b150 07-15-2011 09:46 PM

Best of luck to you Christine, Have a great OP weekend :)

kkazz123 07-16-2011 05:49 AM

I calorie cycle too....its really helped me. My current calorie is 1625 per day and i balance it out like this...

mon - 2000
tues - 1400
wed - 1500
thurs - 1900
friday - 1700
sat - 1600
sun - 1300

KittyKat1465 07-18-2011 08:46 PM

I honestly don't know how the calorie cycling works, but I think what I do is close. During the week I eat 800-1000 calories a day and on the weekends I am at about 1800 a day. I NEVER go over 2000 though just cause I definitely do not want to maintain lol.


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