3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Calorie Counters (https://www.3fatchicks.com/forum/calorie-counters-172/)
-   -   Your techniques for serving size/slow eating (https://www.3fatchicks.com/forum/calorie-counters/233621-your-techniques-serving-size-slow-eating.html)

mypinkpolkadot 05-21-2011 02:41 PM
Quote:
Originally Posted by k15g15 (Post 3859099)
After I finish eating the portion that I set out to eat, I wash the dishes and then clean something. It helps me break the "eating mode" I'm in.
I really like this one.


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