3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Calorie Counters (https://www.3fatchicks.com/forum/calorie-counters-172/)
-   -   A question about eggs (https://www.3fatchicks.com/forum/calorie-counters/230518-question-about-eggs.html)

OhMyDogs 04-14-2011 09:57 PM

I went out today and bought a bag of "angel hair" cabbage so I could try the sunny side up eggs on cabbage, sounds yummy! While I do eat rice, I have given up potatoes and pasta for the most part, and am looking to keep a grip on how many carbs I eat, so this sounds like an awesome compromise!

indiblue 04-14-2011 11:31 PM

bella Here is a more detailed recipe!

I shred red cabbage, carrots, and celery. In a separate bowl I mix about 1 tbsp rice wine/mirin, a few drops of soy or fish sauce, a squeeze of sriracha (or just a squeeze of Tabasco if you don't want to buy sriracha), about 1/2 tsp of brown sugar, a squeeze of lime, and fresh minced ginger. The acidity of the lime should help dissolve the sugar a bit. Mix well and taste, adjust amounts according to preference. You should get a bit of salty, sweet, sour, and spicy ^_^

Toss over veggies to coat. Crumble 1 sheet of seaweed over the salad and mix well. Fry a sunny side up egg over low-med temp until the yolk is warm to touch. (I usually take a photo at this step because I'm so happy/proud haha.) Then eat, preferably with chopsticks!

It's a delicious Asian flavor with just a bit of the seaweed and fish/soy but not too much fishiness. Protein from the eggs, very low fat.

I got the inspiration from the Korean bibimbap dish, sans the rice and using the rice wine/soy sauce dressing instead of pickling the vegetables.

ohmydogs let us know how yours turns out!

sotypical 04-15-2011 11:51 AM

Quote:

Originally Posted by OhMyDogs (Post 3808521)
I went out today and bought a bag of "angel hair" cabbage so I could try the sunny side up eggs on cabbage, sounds yummy! While I do eat rice, I have given up potatoes and pasta for the most part, and am looking to keep a grip on how many carbs I eat, so this sounds like an awesome compromise!

I have never seen or tried angel hair cabbage! Let me know how it is, I do am trying to reduce my amount of "bread" carbs. :)

OhMyDogs 04-15-2011 12:04 PM

Quote:

Originally Posted by sotypical (Post 3809255)
I have never seen or tried angel hair cabbage! Let me know how it is, I do am trying to reduce my amount of "bread" carbs. :)


Basically it's just regular (green) cabbage, shredded really fine (like angel hair pasta). I got it in the same place in my supermarket that you get bagged salads. This was actually called "angel hair cole slaw", but it's just the shredded cabbage.

I tried the eggs on pasta thing this morning, I didn't really like it, BUT...for some fool reason, I thought I should sautee the cabbage...now I don't like cooked cabbage at the best of times, so that was just stupid! LOL I will try it again with raw cabbage.

bellaella 04-16-2011 12:20 AM

Quote:

Originally Posted by indiblue (Post 3808635)
bella Here is a more detailed recipe!

I shred red cabbage, carrots, and celery. In a separate bowl I mix about 1 tbsp rice wine/mirin, a few drops of soy or fish sauce, a squeeze of sriracha (or just a squeeze of Tabasco if you don't want to buy sriracha), about 1/2 tsp of brown sugar, a squeeze of lime, and fresh minced ginger. The acidity of the lime should help dissolve the sugar a bit. Mix well and taste, adjust amounts according to preference. You should get a bit of salty, sweet, sour, and spicy ^_^

Toss over veggies to coat. Crumble 1 sheet of seaweed over the salad and mix well. Fry a sunny side up egg over low-med temp until the yolk is warm to touch. (I usually take a photo at this step because I'm so happy/proud haha.) Then eat, preferably with chopsticks!

It's a delicious Asian flavor with just a bit of the seaweed and fish/soy but not too much fishiness. Protein from the eggs, very low fat.

I got the inspiration from the Korean bibimbap dish, sans the rice and using the rice wine/soy sauce dressing instead of pickling the vegetables.

ohmydogs let us know how yours turns out!

thanks!!! the sauce sounds kinda like the viet fish sauce they would give you when you get vermacelli.. and i LOVE sriracha! its like the best hot sauce ever. lol. i should definitely try this! it sounds delicious!!! thanks! im soo happy about this!


All times are GMT -4. The time now is 09:26 AM.


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.