Best Breakfast Ever!
 

This morning I had a great breakfast that kept me full, with energy and only had 253 calories (according to My Net Diary)

Here is what I had:
Fruit salad with:
22 grams of bananas
46 grams of apples
156 grams of watermelon
80 grams of strawberries
24 grams of plum
16 grams blueberries
38 grams of manadarin

That made about 2 cups of fruit salad.

On top of that I had 45 calorie bread with a wedge of Laughing Cow Cheese and Coffee (black with splenda)


Everything together came to:
253 cal
4g of fat
54g of carbs
7g of protein
8g of fiber.


I think I will be eating this breakfast for more than once a week... just sharing! ;)

Ohhhh sounds WAY yummy!! I should make myself a big fruit salad for afternoon snack!

That sounds so tasty...thanks for sharing!!

i make oatmeal fruit yogurt salads for breakfast sometimes! its deelicious!!
i make the oatmeal at the bottom (around 1inch high), layer on the bananas, top with whatever fruit, a bit of yogurt just to cover and i eat "down" so i get all the layers and the mix of textures! If im feeling "adventurous" ill throw on some fiber 1 on the top to make it crunchy too!

drooling as i type!

Drooling as a read!! :D I will try this one for sure!

let me know what you think! some people think its gross to have all the different temperatures and textures in your mouth at once and ask me how i dont choke, but i love it!! i think its so interesting!