3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Calorie Counters (https://www.3fatchicks.com/forum/calorie-counters-172/)
-   -   saturated fats (https://www.3fatchicks.com/forum/calorie-counters/228539-saturated-fats.html)

saggzz 03-21-2011 12:33 PM
saturated fats
 
How many grams are you supposed to be below each day?
Does anyone know the heart association guidelines?
Thanks.

midwife 03-21-2011 12:43 PM
7% of your total daily calories.

http://www.heart.org/HEARTORG/Condit...28_Article.jsp


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