3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Calorie Counters (https://www.3fatchicks.com/forum/calorie-counters-172/)

- - Cube Steak (https://www.3fatchicks.com/forum/calorie-counters/222898-cube-steak.html)

CurryMama

01-18-2011 10:02 PM

Cube Steak

How many calories would be in pan-fried cube steak? The package says 130 per 4 oz. piece. How many calories would the oil add to it?

CanadianCutie

01-18-2011 11:32 PM

Each type of oil is different. There's lots of calorie counting websites, and the oil bottle should have the calories on it per serving.

rainbowstripe

01-18-2011 11:33 PM

Yeah... you'd need to measure how much oil you used and use the calorie information for that type of oil.

CurryMama

01-18-2011 11:45 PM

Ok, thanks

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