3 Fat Chicks on a Diet Weight Loss Community - When you start spouting off calorie counts in your head

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moonkissed

01-15-2011 06:11 PM

When you start spouting off calorie counts in your head

Yay It might be silly but I feel all super happy about it. :carrot:

This morning I was making a smoothie for breakfast and trying to decide what all to add. I surprised myself when I started going through all the different calorie counts in my head! I remembered them and was doing the math.

It just feels so nice like yay it is becoming more of a habit and my sticking in my brain there lmao!

SDV219

01-15-2011 06:51 PM

That is awesome! I hope to be there one day also!! CONGRATS!

LiannaKole

01-15-2011 07:00 PM

I do the same thing! Like, if I give myself a calorie limit for a meal, I pick a main ingredient I want to use and then cycle through options for other ingredients mentally.

I love that I can do that now. But part of it might be that I eat the same things regularly. :)

Congrats!

goal4agirl

01-15-2011 11:37 PM

I do the same thing :) And I feel like it is helping me at my age giving my brain a workout too. Two birds...:D

ckatgo

01-16-2011 06:55 AM

I cannot wait to get to that point! Right now I am looking everything up in the ole' calorie king book.

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