When you start spouting off calorie counts in your head

  • Yay It might be silly but I feel all super happy about it.

    This morning I was making a smoothie for breakfast and trying to decide what all to add. I surprised myself when I started going through all the different calorie counts in my head! I remembered them and was doing the math.

    It just feels so nice like yay it is becoming more of a habit and my sticking in my brain there lmao!
  • That is awesome! I hope to be there one day also!! CONGRATS!
  • I do the same thing! Like, if I give myself a calorie limit for a meal, I pick a main ingredient I want to use and then cycle through options for other ingredients mentally.

    I love that I can do that now. But part of it might be that I eat the same things regularly.

    Congrats!
  • I do the same thing And I feel like it is helping me at my age giving my brain a workout too. Two birds...
  • I cannot wait to get to that point! Right now I am looking everything up in the ole' calorie king book.