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I did it!!
As of this morning, I finally hit my goal weight! I started in early July and have lost 32 pounds. The last 10 took FOREVER and I had to go down to 1200 calories a day ! Now I suppose I move into maintenance which scares me to death! LOL
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Wow, congratulations!!!!!
:carrot: :broc: :carrot: That's an incredible accomplishment. Well done! Enjoy maintenance... can't wait until I'm there with you!! |
Congratulations !
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:bravo: That is so exciting! I hope you are having a fantastic day! You'll find great support on the maintenance group. :carrot:
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Congrats!!!:carrot::carrot:
I can't wait until I can say those exact same words |
Mama2Five, goal story please!
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Whats a goal story? LOL How I got to this point?
Well I was always "the skinny one" who could literally eat ANYTHING and not gain weight. Then I hit my 30's and it all went downhill LOL At 35 years old, after baby #5 I was 155 pounds at 5'6" - Not so bad, but by the time she was almost 2, I had gained another 17 pounds and hit 172. After seeing myself in some July 4th pictures, I decided it was time for my first real diet. I started with the low carb diet and lost 17 pounds quickly, within 4 weeks. Then decided I just couldn't stay away from bread and sugars completely so in early August I switched to calorie counting. In the first week I gained back 5 of the pounds I lost :( But I lost that much and more and haven't "suffered" too much with calorie counting LOL The past 4 weeks doing 1200 a day has been kind of hard but thats what it took to finally drops those last 5 pounds. My initial goal was to get to 150 but when I got there I decided to go 10 more. As for exercise, I did more during the summer months. Biking with the kids, walking outside, swimming, etc.....since it's gotten colder out, I really haven't been doing much for intentional exercise. At 140 I still have some "flabbiness" and really need to start doing something to fix that. I still comfortably wear a size 12 and would like to firm up the flab so I can fit into a 10 again. I really look forward to raising my calorie limit now but it's scary cuz I'm terrified that the scale will start moving upward again. |
Good job on reaching your goal and good luck with maintenance! :)
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Congratulations to you!!!
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great job! Congratulations!
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Congratulations! I can't wait to meet you in Maintenance-Land
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Congrats! Losing weight while raising 5 kids seems like it would be extra hard...
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CONGRATULATIONS!!! Enjoy it and Enjoy your maintenance!
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go to www.freedieting.com & use there calorie counting calculators to find the right approx. amount to switch your calories to for maintaining now. U Will do fine! HUGS! SO PROUD OF U!
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Wow how awesome! Congratulations, what an achievement. ^_^
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