New!
 

Hi everyone,

I'm new here but if there's any forum I fit in on, it's this one. I'll be honest I tend to get a little OCD with the calorie counting, but I'm good at it and just ened to focus on maintaining a well balanced diet to kill these last 15 pounds. I look forward to chatting with each of you!

I'm 5'3, currently 134lbs looking to get below 120 - 118 or 119 ish. What calorie intake would you recommend starting at? I exercise 3 or 4 times a week but not particularly vigorously.

From your experiences how much could you consume and still lose?

Thanks so much!

ah. this question has been totally answered already. ignore but hi and nice to meet you anyway :)

I'm not sure about how many calories you should be consuming, but I did want to welcome you to this board.
http://www.3fatchicks.com/forum/imag...s/welcome8.gif

I answered this on your other post, but welcome! :)
Good luck on your weight loss journey!

thanks guys!

Welcome to the board! and good luck on your plan :-)

Welcome to CC - there are always some great discussions going on in here. :) Best wishes on achieving your goals!

welcome :cool: im pretty new here and still working on finding my way around the boards. so far everyone has been awesome :)

Welcome! You've come to the right place!