baked falafel
 

any idea of the calories in that baked falafel and the serving size? I know it says it makes 21 falafel. I love falafel.

Where's this recipe??!! I love falafal too and a baked one would be fabulous!

http://chowvegan.com/2009/01/06/baked-falafel/

This is the recipe that was posted for them. I suppose I could add up all the ingredients and find out, I just thought someone might have the calorie count handy. Yummy!

looks easy and good, I'm going to try making them. Looks pretty low calorie too, just guessing here, it says the recipe makes 21 balls, so maybe 30-40 calories a ball. hopefully someone knows for sure.

Hey, I inputted the recipe in to the calorie count recipe analysis website and put 21 servings into the serving size box, and here is the nutrition info it came up with:

Nutrition Facts
Serving Size 26 g

Amount Per Serving
Calories 81
Calories from Fat 13
% Daily Value*
Total Fat 1.5g2%
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrates 13.5g4%
Dietary Fiber 3.7g15%
Sugars 2.3g
Protein 4.1g

Vitamin A 2% • Vitamin C 3%
Calcium 3% • Iron 8%

Nutrition Grade A
* Based on a 2000 calorie diet

Awesome! Thanks!

No worries! I don't know how accurate that site is, but I've used it a few times and once worked out every ingredient separately and it seems to be pretty accurate.

I just google "calories by recipe" and it's the first link that comes up for me, and then I put the recipe in there. It's really good for recipes you make up yourself and stuff!

Thanks so much!! i love falafel too, but I'm staying away from fried foods.