Back on the saddle AGAIN
 

Well I officially gained back 37lbs of the 38 I had lost. It took me about 8 months to gain it all back.

I have been saying over the last couple of weeks that the time had come for to me to start all over. Well that day was last week. I lost 1.6 pounds. I am back to trying to lose weight again.

If anyone has any tips of getting back on track after you have lost and then gained I would appreciate them :)

Does it help to know that you aren't the only one? I worked really hard to lose almost 80 pounds and to maintain my goal weight of 135. Over the last few years I've managed to find myself dangerously close to where I started (214 pounds!!). I honestly thought the last time was the LAST time but, here I am again. And that's okay, because I'm here and I'm fixing the problem. Good luck to us both!!

lucky- Yes it does help to know that I am not alone :) Even though I know there are plenty of people who have gained and lost the same pounds its still nice to read.

It was so easy to put it back on! Now while I am losing it this time around I am going to have to plan more of how to handle maintenance because apparently I suck at it ;)